Everyone wants bone broth. Bone broth is a great way to improve your overall health, including your digestion and immune system.
You might like to read Dr. Kellyann bone broth reviews before you start drinking it. This review will provide a deeper look at the hype surrounding Dr. Kellyann Bone Broths.
What is Dr. Kellyann Bone Broth?
Dr. Kellyann offers bone broth in both liquid and powder form. It can be easily incorporated into any diet, paleo, keto, or other.
This bone broth is made from organic pastured beef and chicken. This bone broth is free from added sugars and can be made with different spices. There are many options for bone broth other than chicken.
In case you were wondering, Dr. Kellyann Petrucci, a naturopathic doctor, focuses her career primarily on gut healing and inflammation reduction. She also advocates intermittent fasting to lose weight. The bone broth diet combines bone broth fasts and healthy eating habits to improve gut health. This will help you lose weight and reduce food cravings.
The Bone Broth Diet
Dr. Kellyann’s bone broth diet focuses on certain regimens she claims will help with weight loss. These are the programs that Dr. Kellyann, a naturopathic doctor, recommends:
Cleanse in 5 Days
According to Dr. Kellyann this program will average seven pounds per day. Other basics include a green smoothie at breakfast, a berry smoothie at lunch, a green shake in the afternoon, and soup made with bone broth at dinner.
10-Day Belly Fat Burn
The average weight loss with this product is 10 pounds in just 10 days. This cleanse is not compatible with intermittent fasting. You can only use it within a 17-hour window. You can still drink the broth during fasting.
This program also includes collagen shakes at lunch, a broth-loading soup at afternoon and a healthy dinner.
21-Day Bone Broth Diet
The typical weight loss in this scenario is 15 pounds in 21 consecutive days. This intermittent fasting window is 24-36 hours twice per week. You can still enjoy this broth even if you are fasting.
You can eat a healthy breakfast, lunch and dinner during non-fasting hours.
Final Verdict
Many people swear by bone broth, but many feel a drop in blood sugar and hunger. Drinking broth will replenish certain electrolytes, and you can fast.
We cannot provide medical advice. Instead, we recommend that you follow a diet approved by your registered dietitian or health care provider.
Dr. Kellyann Bone Broth Ingredients
The ingredients of Dr. Kellyann’s bone broth can differ, as they can either be liquid or powder. Our Dr. Kellyann review of bone broth would be incomplete without mentioning the most important. This is why this product is better than homemade bone broth.
Pastured Meats
All these broth products contain bone broth made from organic, pastured beef. A source of protein that is derived from grass-fed meats is superior to other sources. These meats are rich in healthy fats and other nutrients, such as amino acids, hydrolyzed collagen, and others.
Collagen
Bovine collagen is also present in all bone broths. Collagen plays a crucial role in bone broth products as it is the backbone that makes bone broth different. Collagen is a protein that helps to keep your bones and tissues strong.
Bone broth collagen can also be used to relieve joint pain and inflammation.
Protein
Powder bone broth has more hydrolyzed collagen per serving than any other. This is why powder bone broth contains more hydrolyzed collagen than any other. These powder bone broth packets have 21 grams of protein.
Fiber
Because it is available in vanilla and chocolate flavors, the powder form is frequently used in smoothies. The product is lightly sweetened with monk fruit extract. It also contains chicory root prebiotic fiber.
Other Ingredients
This powder bone broth also contains collagen. It also includes cauliflower powder, onion powder, turmeric, and the reishi mushrooms.
Reishi mushrooms are a wonderful addition to this recipe as they have immune-boosting benefits and antioxidants. They also act as powerful anti-inflammatory. It is a part of alternative and biological medicine for many years.
There are many flavors available for the liquid pouches. There are many flavors available, including coconut, ginger, mint, plain chicken and plain beef.
The main ingredients of bone broth are carrots, celery and onion. These ingredients, including carrots, onions and apple cider vinegar, are also popular in other bone broths like Kettle & Fire Bone Broth.
Other rotating ingredients in Dr. Kellyann’s Bone Broth Diet products and their products include lemon, coconut and salt.
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Dr. Kellyann Bone Broth Benefits
Bone broth has many health benefits, including improved sleep, skin and less inflammation. Here are some of the most notable and well-proven benefits bone broth has on the body.
Remember that Dr. Kellyann’s Bone Broth Diet may not only help with weight loss but also reduce blood sugar levels and promote healthy eating.
Helps Boost Immune System
Bone broth is very nutritious because it contains many vitamins and minerals, including iron, zinc, magnesium, vitamin A, collagen and vitamin K.
Vitamins and minerals are important for our immune system, especially vitamin A which is an antioxidant. Your gut health is also improved by bone broth, which allows your immune cells to work more efficiently.
Some people have problems following diets such as the ketogenic or the paleo diet. This bone broth can strengthen your body against illnesses and infections.
Support Digestive Health
The collagen in bone broth is good for healing the gut. It prevents and treats conditions like leaky gut syndrome or irritable bowel syndrome.
The bone broth contains collagen and other ingredients that fight inflammation and nourish your intestinal lining.
Glutamin, one of the amino acids found in bone broth, is a great option for healing your gut. Many intestinal diseases, such as inflammatory bowel disease (IBD), can be linked to amino acid deficiency.
Could Reverse Aging and Support Skin Health
The most prominent ingredient in bone broth is collagen. High-quality bone broth can promote collagen production which can in turn help your skin look healthier.
Collagen is vital for maintaining elasticity and strength in your joints and skin. Bone broth intake helps reduce wrinkles and results in smoother, shinier skin.
Collagen is essential for both older people and those over 25 who have less collagen than they make. Loss of collagen can lead to wrinkles, fine lines and premature aging.
Helps You Lose Weight
Bone broth is rich in protein, which is why many people believe it helps with weight loss. The bone broth diet will help you feel fuller and more satisfied while you lose weight.
Bone broth is rich in healthy fats which are better than processed foods and dietary supplements. You can lose weight if you eat well and drink bone broth.
Bone broth can be consumed as an evening snack, morning treat, or before going to bed for good rest.
Supports Bone/Joint Health
Bone broth is rich in gelatin which aids in the breakdown of collagen. This process increases collagen, which gives bones and joints more protection.
This protection is particularly important as the cartilage between the bones and joints degrades with time and use. Bone broth can also be used to treat osteoarthritis. You might notice a decrease in joint pain.
Does Dr. Kellyann Bone broth Work?
According to user reviews, Dr. Kellyann’s Bone Broth is a top-rated bone broth product. Many people swear by bone broth and have combined it with other diets such as intermittent fasting and the paleo diet.
The flavors are also very popular, especially the chicken broth. Bone broth can be easily incorporated into many diets, and it comes in many forms.
The powdered bone broth is a favorite of most people, both in terms of convenience and taste. Many users noticed a difference in their skin and gut health.
Bone broth is a popular choice for health and well-being. Its benefits are numerous and many people see weight loss, meal planning ease, and a maintenance program that works.
It all depends on what you want out of it. Digestive support is the most important benefit. The most notable benefit is digestive support.
Claims vs. Reality
Dr. Kellyann’s claims regarding bone broth products are very similar to those about bone broth generally.
There are no blanket claims that can’t be supported by solid scientific research, particularly since bone broth is currently being studied for its health benefits.
The weight loss claim is the only thing that’s a little off. This is problematic because the bone broth diet revolves around it. The product by itself will not make you lose weight. Lifestyle and diet are important.
It is also free of artificial sweeteners and low in sodium, so it can be part your healthy diet. The bone broth diet book won’t cause you to lose weight right away.
Who Should Drink Dr. Kellyann Bone Broth
These bone broths can be consumed by any adult. This is especially beneficial for those who want to consume more vitamins and nutrients.
It is safe to eat and does not contain any additives. However, it should not be your sole source of nutrition. Organic, pastured, grass-fed chicken and beef are the only sources of protein.
These products can also be tried if you are having problems with your digestion or need help healing your gut. As their immunity, bone health, collagen levels, and immune system decline with age, older people may be able to benefit.
This product is not suitable for vegans or vegetarians. The bone broth is made from meat. If you’re looking for vegan or plant-based collagen sources, there are many options.
Is Dr. Kellyann Bone broth safe?
Because the ingredients are so pure, this bone broth is safe to consume.
There are no reported side effects to bone broth, except for digestive distress. This is especially true if you don’t eat meat products. It can cause constipation, diarrhea, and bloating.
However, we do need to make it clear that the bone broth diet can be very restrictive and may cause people to feel anxious, hungry, dizzy, and fatigued. This is not a diet that should be followed by everyone.
This diet is not recommended for children under 18 years of age. It is too restrictive and not suitable for those who are still growing or developing.
Where to Buy Dr. Kellyann Bone Broth
On their website, Dr. Kellyann offers bone broth for sale.
Although it is not available on all other websites, some products can be purchased on health/wellness sites such as CVS Pharmacy.
Dr. Kellyann offers bundle options. Kellyann offers bundle options, which makes it more affordable than other sellers.
A 6-pack of 6 packs costs $129. A 10-pack is $189 and a 20 pack is $359. These products are expensive, as you can see. Many people would rather make their own bone broth. It might be cheaper to buy one from the grocery store.
If you really want to experience the benefits of these products then give them a shot at least once.
Still, Dr. Kellyann offers an unconditional 90-day guarantee for all products you are unhappy with. Each return is subject to a $4.95 processing charge.
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Last Thoughts: Dr. Kellyann Bone Broth Review
Bone broth has many benefits and Dr. Kellyann Bone Broth does not disappoint.
Dr. Kellyann Bone Broth has many benefits, including boosting your immune system and supporting digestive health. It can also aid in weight loss.
You can also add it to your favorite recipes, such as soups and smoothies or coffee. Dr. Kellyann Bone Broth is a great option if you want to increase the amount of vitamins and nutrients in your diet.
The price of bone broth is quite high. However, Dr. Kellyann recommends that you try the bone broth for at least one time before making a final decision. If you’re not satisfied, your money will be refunded.
